What is Oceanicyoga 100-Hour Yoga Teacher Training Program in Goa?

100-Hour Yoga Teacher

Want to deepen your yoga practice or become a yoga teacher? OceanicYoga’s 100-Hour Yoga Teacher Training Program in Goa may be ideal. In picturesque Goa, India, this complete program mixes ancient yoga with modern wellness methods. This blog will discuss this revolutionary curriculum and its benefits for aspiring yoga teachers and practitioners.


OceanicYoga, created by Swami Narayan Tirth, promotes real yoga worldwide. For over a decade, the school has offered a variety of yoga classes and retreats, helping thousands of students learn and change. OceanicYoga’s experienced and dedicated teachers provide a loving environment for students to learn yoga.

100-Hour Yoga Teacher Training:

The OceanicYoga 100-Hour Yoga Teacher Training Program in Goa is comprehensive training for beginning and intermediate yoga practitioners. Two 50-hour modules can be taken together or individually. Students receive a Yoga Alliance, USA-recognized 100-hour Yoga Teacher Training Certificate after completing both modules.

The 100-Hour Yoga Teacher Training Program covers many topics, including:

1. Yoga Asana Practice: Students will learn the benefits, alignment, and contraindications of Hatha, Vinyasa, and Yin Yoga asanas. This in-depth asana study helps individuals build solid practice and confidently teach others.

2. Pranayama and Meditation: The program stresses breath control (pranayama) and meditation in comprehensive yoga. Students will learn how to use their breath to clear their minds and find tranquility.

3. Yoga Anatomy and Physiology: Yoga teachers must understand anatomy. Students learn about the muscular, skeletal, neurological, and organ and gland systems to safely and successfully teach yoga.

4. Yoga Philosophy: The class studies Yoga Sutras, Bhagavad Gita, and Hatha Yoga Pradipika. This exploration helps students apply yoga ethics to their lives and teaching.

5. Teaching Methodology: The program teaches lesson planning, sequencing, corrections, and changes. Students will gain strong communication and presenting skills to inspire and excite future pupils.

6. Yoga Nidra and Chakra Healing: Students learn about Yoga Nidra (yogic sleep) and chakras. Students relax, heal, and grow spiritually with these activities.

Why Pick OceanicYoga’s Goa 100-Hour Yoga Teacher Training?

1. Experienced and Devoted Teachers: OceanicYoga’s teachers are highly qualified and passionate about teaching. Their caring approach fosters personal and professional development.

2. International Certification: Yoga Alliance, USA recognizes the 100-hour Yoga Teacher Training Certificate. Your accreditation is acknowledged internationally because your instruction satisfies the highest standards of quality and professionalism.

3. Idyllic Location: The program is set in Goa, famed for its magnificent beaches, rich foliage, and colorful culture. This peaceful area is ideal for yoga and nature connection.

4. Holistic Curriculum: OceanicYoga’s 100-Hour Yoga Teacher Training Program encompasses asana, pranayama, philosophy, and teaching methods. This comprehensive approach prepares students to become skilled and confident yoga teachers.

5. Personal and Professional Growth: The curriculum emphasizes both teaching and self-discovery. Students are on a life-changing adventure to discover their destiny.

6. Cultural Immersion: Goa’s unique blend of Indian and Portuguese cultures offers students a rich and diversified cultural experience. The program immerses you in local customs, traditions, and cuisine, deepening your understanding of yoga and Indian culture.

7. Supportive Community: OceanicYoga students form lifetime friendships and communities. Participant support and companionship enhance learning.

8. Inexpensive and All-Inclusive Packages: OceanicYoga’s 100-Hour Yoga Teacher Training Program is affordable for many yoga aficionados. The tuition, lodging, meals, and airport transportation ensure a stress-free and pleasurable trip.


In Goa, the OceanicYoga 100-Hour and 200 hour yoga teacher training Goa Program blend traditional yoga with modern wellness methods. This program is ideal for aspiring yoga teachers and practitioners who want to improve their knowledge and practice. It has a well-rounded curriculum, devoted teachers, and a supportive learning environment. The OceanicYoga 100-Hour Yoga Teacher Training Program in Goa can transform your personal and professional life.