Abhyanga Full Body Relaxation: From Ancient Roots to Modern Practice

Abhyanga full-body relaxation is a traditional Ayurvedic practice that has been used for centuries to promote relaxation, reduce stress, and improve overall health and well-being.  In this post, we will explore the history and origins of Abhyanga full-body relaxation in Ayurvedic medicine and discuss its invaluable benefits for specific health conditions such as anxiety, depression,…

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