Brazil Nuts: Nutritional Powerhouse from the Amazon Rainforest
Brazil nuts, scientifically known as Bertholletia excelsa, are one of the largest nuts in the world, growing in the dense Amazon rainforest of South America, primarily in Brazil, Bolivia, and Peru. Not only are they a nutritious snack, but they are also highly valued for their unique flavor and health benefits. Hereās an in-depth look…